Viewing category: Motivation

Transformation Tuesday

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Needless to say, I let myself go in college. I was in denial and thought the “Freshman 15” was normal and a part of life. However, I let it get to the “Sophomore 30” before I realized that this is definitely NOT the way I want to live my life. One thing I’ve learned for […]

Just Do It!

Exercise… yea, that word right there might scare some of you right away. If you don’t ever exercise, you need to know that you don’t have to be great to start, but you have to start to be great! Sometimes taking that first step out of bed, or that first step onto the treadmill or into the […]