I have not always been the smartest when it comes to eating clean. I would eat a salad thinking it was healthy, but load it with cheese, croutons, and dressing. I would eat a baked potato and chicken, but drown it in BBQ sauce. I would eat a Lean Cuisine which was full of processed junk. I was basically wasting my time because I didn’t have the knowledge when it came to “eating healthy”.
Over the past couple of years, I have taken the time to research, talk with people, and try different things. I now know the basics behind eating healthy and making it a lifestyle. Sometimes it just takes the first step saying “It’s time to make a change” to lead to a better, healthier YOU!
I’m hosting a Free 7 day clean eating challenge for those that are ready to start living a healthy lifestyle, or those that have just simply fallen off track and are ready to jump back into it!
Leave a comment/message me if you want to join me 🙂